When you think of hot, hearty supper sandwiches, tuna melts, Reubens and open-faced turkey sandwiches probably come to mind. But with all that high-fat meat, cheese and greasy gravy, these heaping sandwiches aren't exactly virtuous. For example, a grilled Reuben: Between the meat, cheese and dressing,...

By J.M. HIRSCH AP Food Editor Good midweek meals are those that easily do double or even triple duty. Even better ones are also healthy and quick to prepare. This luscious recipe for roasted stuffed chicken breasts calls for just seven ingredients (two of which are salt and pepper) and about five...

Moist, tender cake -- it must be loaded with fat, right? How about a cup of fat-free apple butter instead? Health-conscious bakers have been using applesauce to cut fat for a long time, but the delightful spiciness of apple butter adds even more depth to baked goods. Apple butter is made by slow-cooking...

While a quiche can be a perfect dish for a holiday brunch or light supper before a party, all the cheese and eggs can pack a wallop of unwanted fat. The problem is that if you reduce the cheese or use low-fat versions, you often lose a good deal of the flavor. So where to cut? Each egg contains...

Kurt Vonnegut’s famous character Eliot Rosewater from “Slaughterhouse Five” noted that, “Everything there was to know about life was in ‘The Brothers Karamazov.’” From theology to philosophy, Fyodor Dostoevsky explores many of life’s most important questions and concerns in his masterwork,...

While some students may not be actively expressing holiday spirit, others regard Christmas decorating as vital to this special season. Hart Hall Haven, a men’s floor in Hart Hall, is known for Deck The Haven, a Christmas decorating competition held every year, which could be called a festival of...

Biola students showed up garbed in 80's attire for a night of bowling on Thursday at Keystone Lanes in Norwalk. Here's how they looked, from granny style to experienced.

“And the Lord said to Himself, ‘I will never again curse the ground on account of man, for the intent of man’s heart is evil from his youth.’” This Biblical claim, made in Genesis 8:21, declares that man is evil and has been since his arrival to earth. William Golding sought to bolster this...