fitness Archives - The Chimes

5 steps to building your at-home workout routine

Keeping your body fit is achievable during quarantine.

Samantha Shaw • April 7, 2020

When COVID-19 has resulted in the closure of gyms, recreational facilities, beaches and national parks, students who regularly work out must find ways to stay in shape. For those who lack indoor gym equipment, exercising while social distancing poses another challenge. With summer quickly approaching,...

Students exercise body and mind

The Biola library recently installed out of the ordinary desks which enable students to study without sitting in chairs.

Samantha Dammann, Writer • September 13, 2016

The Biola library recently installed out of the ordinary desks which enable students to study without sitting in chairs.

Out the door, into beauty

Spending time outdoors improves health and reminds humanity of its place in God’s creation.

Justin Yun, Writer • December 2, 2015

Spending time outdoors improves health and reminds humanity of its place in God’s creation.

Healthy skepticism

Before subscribing to a diet, verify the facts.

Jacqueline Lewis, Writer • April 29, 2015

Before subscribing to a diet, verify the facts.