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The Student News Site of Biola University

The Chimes

The Student News Site of Biola University

The Chimes

The Student News Site of Biola University

The Chimes

Five steps to overcome stress

Here are five easy steps to manage stress.
As finals season approaches, integrate these easy practices into your studies to help relieve school-related anxieties.
Lily Journey, Freelance Writer December 4, 2019

Tired eyes drag across a glimmering screen as your fingers slowly pound away at the paper you’ve been putting off for a week. Fluorescent lights hum overhead with the incessant cracking of electric buzz, adding to the dungeon-like feel of the cold basement library.  A dingy particle-board cubicle...