This past week was Mental Health Awareness Week for Biola students, following the World Health Organization’s day for mental health on Oct. 10. What is the purpose of these holidays, and how do they help students — if at all?  MENTAL HEALTH FOR COLLEGE STUDENTS  For many students, college can...

In the world of social media, users post content displaying their best selves. It is a digital escape for people to view each other’s profiles and connect, but unfortunately, it can also lead to comparison. With celebrities and influencers editing their bodies and showing off their skin, body comparison...

As Biola students enter Mental Health Awareness Week, the uptick in mental health problems coincides with the rising pressures college students face as they manage their daily workload and prepare for life after graduation. Here are some practical tips for managing stress during this week and beyond.   WORK-LIFE...

The journey of getting to know oneself is arguably one of the most important elements of the human experience. For many around the world, the long-standing question of “Who am I?” plagues their existence. The Enneagram Personality Test is a popular method used to answer that question.  WHAT THE...

Death used to stalk silently, a faded figure whose washed-out features rendered him all but invisible to men until their final hour. Recently, however, the Pale Horseman of Death exchanged his gray countenance for a vibrant visage of teal, purple, pink and yellow — a shrewd upgrade luring hundreds...

A new trend called “quiet quitting” rejects the notion that work has to take over one’s life. This philosophy increased in popularity recently as the obligation to perform with excellence continues to overwhelm students and workers in the U.S. The swelling pressure put on college students to achieve...

A soundtrack that makes sound sleepers, the quiet rumble of brown noise infiltrated homes across the country after a viral TikTok trend produced a slew of videos about its soothing powers. The deep, rolling sound of brown noise creates a complex calmness that sweeps the sleepy listener into blissful...

Mahsa Amini, a 22-year-old Iranian woman, died in custody after Tehran’s morality police arrested her for allegedly violating Iran’s strict dress code, which mandates that women cover their hair with a headscarf in public, by wearing her hijab too loosely. While Iranian officials claimed Amini died...

Many movie goers would agree that diversity and representation in film is a priority for major studios. In this year alone, films such as Disney’s Encanto and A24’s Everything, Everywhere, All at Once showed progress regarding cultural and female representation in mainstream media. While those strides...

On Sept. 14, Florida Gov. Ron DeSantis arranged for chartered planes to fly 50 undocumented Venezuelan immigrants and asylum seekers to Martha’s Vineyard, an island and summer colony off the coast of Cape Cod, Massachusetts. DeSantis said he wanted to send the message that Florida is not a sanctuary...

TikTok is a social media platform where people from across the world share and view short form videos for entertainment, education, politics and business. After the global pandemic, the app has increased in popularity. In light of the worldwide increase of depression and anxiety, however, it is clear...

The U.S. Supreme Court’s recent decision to overturn Roe v. Wade sparked controversy and concern among many United States citizens. With the notable legislation removed after having been established for many years, those who are concerned wonder what will come next. Other legislation has come into...